Clinically studied ingredients, selected to help you fall asleep faster, stay asleep, and wake clear: • Honokiol: Shortened the time taken to fall asleep and increased NREM sleep, without suppressing deep sleep or REM (EEG-confirmed). [Study →] • Apigenin: Supports GABA activity and helps lower cortisol; chamomile extract containing apigenin improved sleep quality in a placebo-controlled study. [Study →] • Oleamide: A sleep lipid the body produces naturally; shown to induce physiological sleep in research models. [Study →] • PEA: In a 103-person double-blind randomised controlled trial, reduced the time to fall asleep and improved cognition on waking. [Study →] • Magnesium Bisglycinate: Supports GABA activity; reviewed for its role in sleep in a systematic review and meta-analysis. [Study →]